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Saturday, 25 January 2025
R.I.P. Jack
Thursday, 25 April 2024
Pulling Yourself Out Of A Pit
Sunday, 14 April 2024
You Make Me Feel Alive
Sunday, 2 April 2023
I have been there (original poem) BY SJones
I have been there
The bottom of a hole
I have been there
Feeling worthless
I have been there
Pushing everyone away
I have been there
Laying on the cold floor
I have been there
Stared down the bottom of a barrel
I have been there
Stuck in a hurricane of negative thoughts
I have been there
Crippled unable to move
I have been there
Depression, I know it's name
Because I have been there.....
Thursday, 19 January 2023
Top 10 Twenty One Pilots Songs
Tuesday, 6 December 2022
Walk A Day In My Shoes
*****WARNING! THIS IS A VERY SERIOUS AND TRIGGERING BLOG POST! THIS POST TALKS ABOUT GRIEF, DEPRESSION, MENTAL HEALTH, AND SUICIDAL THOUGHTS! READ AT YOUR OWN CAUTION!*****
Well I will tell you the truth, It's because my head is noisy, and I cannot control the tornado of voices of heavy negativity in my head. The voices will be mine or a version of me or even worse, the voices will be of loved ones or former lovers and them telling me stupid things or my mind remembering memories or certain things being triggered and then my mind is playing the moments or conversations over in my head.
"You control your own mind, not it controlling you" - See that? That's a good statement, for the strong-minded or strong-willed. That sentence or telling someone to think about something else, a happier time just does not work. Words or actions don't work all the time. Distractions such as video games or books or movies or music will only ever last so long because when you need to switch all off and settle to sleep, no matter how many times you close your eyes and listen to the silence that it can become too noisy and too flashy with its negative or even scary images that flash in the darkness of your eyelids to keep you awake.
You know, keeping me awake and driving me insane lately is just trying to figure myself out and what I am doing and hell that stupid interrogation like question of "Who are you?". Who am I? I know my name and I know what kind of manners and heart I have or have had. I tend to be kind, caring, loving, soft, emotional, sensitive, smart, funny, polite and self-less.
The past 4 years all that has remained to me is the pain. Pain from giving so much of myself for someone else to try and make and even, to keep them happy. The pain from rejection and broken up with, pain from being stone walled, guilt-tripped and used. Unrequited love pain. I see memories and I hear voices of past conversations and moments and some are just ones that may seem nice or like they don't matter or mean anything, but I guess they did to me, and they bring me anger from the pain. There's regretful pain, there are things I should have said or done sooner or realised much quicker. I should have turned my heart off and my love of giving and of trying to help someone and make them happy or laugh. If I had turned off those amazing beautiful qualities of mine, well that would not have been me, would it?
Who am I again? Am I this hot headed, cold blooded, anger fuelled real life Doom Slayer? Or am I the Big Friendly Giant?
So much pain.....so much ANGER! How can I be expected to live with all this that I harbour within my soul?
Where else does this pain come from? A good question to ask me, and I am not in any circumstances writing or saying all this for sympathy or views or anything trivial, I am explaining as best I can all of what goes on and through my head and the pain behind these dull eyes and big smile.
The pain of losing a child and then my Nan was swirling within me and of course actual lockdown kicked off, and I was angry and resting and hating so much from the government to myself and to the world. My nan had a quiet send off as opposed to a big gathering because my Nan deserved to have been seen off with so many people because so many knew her and loved her. I hate how the government told us we could not do what we wanted even though they were doing as they please. I hated how my then Mrs could not be there with me for the funeral and the fact we had a stupid fight days before causing her to shut off and not talk to me for days. How fucking childish can people be?
A month or so after losing my nan, my dad had a heart attack and was rushed to hospital and I never fucking seen him for months. That was so scary. God, it was so shitty! I was worrying every single fucking day about him and fearing the worst news every day, EVERY SINGLE DAY! He was ok though.
Anyway, how are you feeling reading all this? Knowing my story so far? I feel shit right now, Is this what it feels like to heal? To cry and to bleed your soul out telling strangers your story?
We continue onwards to life in August 2020, I lost my Grandad. My Grampa. He passed away to me, it was so unexpected because he was in hospital for an infection and drs or nurses my family phoned every day to tell us that he was OK and then just rang us one day and said "sorry Roy has passed away" like WHAT?! HOW!? I was angry at the drs and nurses and that hospital in general I feel like they had lied to us and I never got to see him or tell him how much I loved him also. God-damn it, I was mad, I was so angry and again the hate was strong. How could I be happy any more that year? Why did the lord decide to take so much from me in 2020?
The ptsd, guilt, regret, pain and anger I feel is insane to deal with added on from all the grief.
Do you know I have torn muscled and broken bones too among the past 4 years. I have also lost 5 stone and of course sadly due to horrible events put weight back on too. I have amassaed many grey hairs from top of my head to my toes for god sake ahaha. See I gots my humor still.
We don't truly know what goes on in people's minds do we? Isn't that scary?
Would you have believed me, If I told you that I was ok? Will you believe me now when I tell you I am ok So do you get what it's been like in my head for the past 4 years? Do you understand me better? Do you know how this feels? Does this meet your vibe checks? Do I need professional help? You tell me.
What happens now?
Not sure entirely, BUT I will continue to fight this shit with all my might for as long as there is kickass music in the world and good worlds to escape to in the form of games, anime and films. I know by sharing all this and posting it that, I wont be looked at the same way or I will be talked about because this is a lot!
I am only posting this to raise awareness to mental health and suicidal thoughts and on grief.
Please do not discuss these details in any negative manner or spread it like lies and ill talked rumors. You are knowing this information to simply raise awareness to pass on to others to let them know how struggles are real and they are not alone in feeling any or all of what I have touched on and talked about with my mental health and struggles. Before you judge me, walk a day in my shoes. Thanks for your help here. :)
Thank you for listening/reading.
This has certainly been tough and I appreciate your time and effort to go through this.
Friday, 6 May 2022
In my dreams (original poem,lyrics)
In my dreams, I see you sailing away, I'm holding onto hope that the pain will leave me someday, our love is a moment lost to time, heartbreak should be a crime, in my dreams we are sailing away,
Listen to the echos of forgotten dreams, we had the world at the palm of our hands or so it seemed, we thought were the champions of all, just like Icarus our love flew too close to the sun and we started to fall,
I fell and broke into pieces, I couldn't arrange them and make them fit anymore, I didn't balance life well and I've lost who I am, blinded by pain sorrow and regrets, I drink now to forget,
Every time I fall asleep I see you there, laughing and smiling with your eyes gleaming, I lay awake at night staring at the ceiling, memories come streaming to my mind, I'm surprised my hearts still beating,
How much longer will this take, the pain and the heartbreak, I ache and i ache, I have never experienced such pain, In my dreams i find you there.
Wednesday, 4 May 2022
Mood Today (original poem, lyrics, story) by Sjones
About how I am doing and my mood today,
Quiet and fine,
Inside my mind,
It's not so silent,
Violent,
My anger and frustrations,
Surviving is a riot,
There's not many that know, all who go,
Chasing dreams over a colourful rainbow,
This too goes to show,
My mind is singing, while the exterior is quiet,
Everyone's asking, are you okay?, how are you today?,
I smile and sit in silence,
I'm okay or at least I say,
I'm not really sure what to say, of how I am really doing on this day,
Numbness and sadness underneath my clouds,
It hasn't rained in days, this sight's profound,
They all say, little do they know,
That can't quite be,
Done,
I'm having fun,
Living my life distracting myself,
My emotions I cast aside and set up on a shelf,
As I'm living and breathing trying to forget someone else,
Memories are nice but bring pain,
Of a heart break that feels like yesterday,
It's been a while now and I still feel empty and drained,
Missing a part of me even though I am not in pieces,
Physically,
Mentally maimed,
My heart is locked away underwater in a locker titled,
Davey,
Which will give up first I often wonder,
Heart, soul or mind which will be the first to go under,
Life is something I always ponder,
What came before, what comes after,
Ok I say,
I feel like I'm dying, Is there any wonder,
Why?,
With all these words in my head,
I'm overflowing with all this existential dread.
Thursday, 14 April 2022
Unable To Sleep, Broken Hearted, Dearly Departed. (Original poem)
I can't move, i can't make a sound, Not even a bleep, All these overbearing things that are on my mind, how they creep.
Thoughts unwanted, head uneasy, am i keeping in too much, My inner voice it echo's such negativity, i want it to shush, I'm having breakout and breakout, skin can't take much more, If i open my mouth and let the unwanted out, will i be sore?.
I know i can't save the world, I know i am limited, I've got the biggest heart, I'm easy to be manipulated, My heart has been broken, torn and worn, These have been some of the best days of my life, I could have sworn.
Wednesday, 5 January 2022
Cut My Wrists, I wanna feel alive! (Original song/lyrics)
Friday, 24 December 2021
The Call Of Depression - (Original poem)
It comes from the deep, it watches as you sleep, nowhere to go, nowhere to hide, none may escape the tide, he gazes deeply to the bottom of our souls, he knows all, sees all, he brings the insurmountable death toll, the bells ring and people scream, 400 feet high this is not a dream, you are not going insane just don't look into his gaze, for this day we die.
My body aches, its arms constricting all that exists depleting, death chaos and destruction light up its unimaginable eyes, it creeps ever so silently, we have to fight blindly, no where to go, no one to call for help, its dragging me under to sleep and be devoured like kelp.
Bloodcurdling screams echo around me, I cant stand this insanity, someone put me out of my misery, tears are rolling down my face whilst the monster drags me to its face, it breaks my ribs, I look at its gaze and I'm all out of place, I cant remember where I am, what is this, damn. Flashes, red flashes, bright cannot see, its anger lashing out at me, it won't let me go, it's trying to lead me astray from the light, its showing me I'm not good enough and I'm not worthy of existing, I think I'm going further out to sea and I might jump in, I cannot swim but I cannot breathe right now, everything is too much, I don't know what to do, it's hands cut my wrists and spreads open my flesh.
I'm taking leap despite it's hands wrapped around my neck, I'm bleeding profusely, I think I'm done goodbye, humanity.
Sunday, 11 April 2021
Random Ramblin's 44 - The One With The 400TH Blog Post
Friday, 22 May 2020
Mental Health Awareness poem
Friday, 24 April 2020
Random Ramblin's 40 - WHAT?! CORONA LOCKDOWN!
Each time i think or say it cannot possibly get any worse, it does something happens and makes me breakdown uncontrollably and cry or feel angry or frustrated. The most dangerous thing right now in all this lock-down is being locked inside our minds with the negative thoughts.
We all need to take care and go gentle on ourselves!
It's fucking insane!
Only thing good about the Corona-apocalypse is the memes.
People need to stop hoarding items mind you and stop lighting grass fires and stop fly tipping!
I will be bright as a diamond again soon!
Remember to stay shiny!
Drowning In The Breakdown
I feel like my head is coming unscrewed,
My emotions feel so skewed,
I have no idea, how i feel in the moment,
I try to stop the spiral but it keeps sucking me in,
I'm reaching out, i need the help,
The healing, the recovery is all so raw,
Drowning in my sorrows with the world in dismay,
Suffocated with so much grief,
My vision clouded and out look bleak,
A magic 8 ball can't help me now,
Drowning my sorrows with booze, It dull's the pain,
But the memories, they remain,
I've never felt a pain like this,
I never expected it to last as long as it has,
That pain keeps stabbing me and pulling me under,
Mental sorrows which continue to cast me asunder,
My head space is an uneven grounded reality,
I take walks into nature with music blasting between each ear,
Hoping to see the world a lot more clearer,
Dealing with so much is not easy,
The days are long and the heat is brutal,
The miscommunication and assumptions are no help,
The expectations are of a natural world,
I rest impatiently waiting for the normal to return,
I keep myself busy and work all night and all day,
I type and i edit as the sun goes down and end as the sun comes up,
Drowning my sorrows with food for comfort,
Suffocated in so much negativity,
Jealousy runs rampant of those who are spending time together through quarantine,
Afraid of catching the new black death, the new biological weapon,
Getting run down and run over by so much, it causes a breakdown,
Drowning in my sorrows by bottling it up,
Getting numb from the usual pain,
Need to get free from the cage of sorrows and anger,
I need to be released from the agony the world has caused me,
Escaping from reality with gaming and movies is a constant effort,
I've thought the worst things, i'm continuing to burn my fire,
Trying to keep myself warm and alight,
Forgive me for not controlling that bright burn,
I need you by my side to help me weather the storm as it's easier together,
The demons can't fight our army,
I'm not good at expressing my feelings,
I'm so used to bottling up, using food for comfort,
It's easier to hate ourselves than to love thy self,
When you been victimised and bullied you're entire life,
When media all portrays this is how people should work, this is what to expect and need and desire,
I'm sorry for showing disregard for the rules and wanting you close for selfish gains,
Drowning my sorrows with food and alcohol,
It's not right or healthy but it's the unnatural response we have all been brought up with,
Men don't talk or feel or show emotions, But I do,
I feel so much, i'm an empath, i can feel you're emotions right now,
It's alright to feel how you are feeling, the world is not normal and we're all suffering,
We're all healing, It's all going to work out and be okay, be thankful, be grateful,
We're alive and we are breathing.
Tuesday, 24 March 2020
R.I.P. Nana Jones



Sunday, 25 November 2018
Random Ramblin's 37 - The Depressing Times Of The Workhorse
First of all, how do you like the new look? Took me a few hours but here we are! Nice, new, fresh, sleek, slick, dope, lit. Yes it is all those words and more! Just looking at the new design just makes me smile to be honest, i'm pretty proud of what i have done here, i hope all of you like it too :)
WELCOME TO THE NUW-METAL ERA!

Bohemian Rhapsody: 8/10
The Predator: 7/10
BlacKKKlansman: 8/10
Teen Titans Go To The Movies: 5/10 (i expected this film to totally suck but it was actually alright, i liked some songs, i liked the characters, there was some nice 4th wall breaks and jokes and some bits made me laugh)
Tag: 8/10
Johnny English Reborn: 5/10 (best scene was the Darude but also the VR scene was brilliant)
Bleach(Netflix film): 4/10
Fullmetal Alchemist (Netflix) 7/10 (I actually really liked this, only thing i hated was how fast they wrapped up the last hour and act)
VENOM: 5/10 (Expected it to be much worse than it was, Tom Hardy made the film decent is all because for the most part its a mess!)
Upgrade: 9/10 (surprise hit of the year for me i loved this!)
Searching: 9/10
Hush: 7/10
Equaliser 2: 7/10
Autopsy Of Jane Doe: 8/10
I'm sure i have seen a few more but as of writing this, this is all i remember.
Spyro: I have not had the chance to play yet but i have it :)
RDR2: It's what i am still playing at the moment on chapter 4, the game had such a slow start but after chapter 2 it picked up more :)
Not going too bad it's slow on some projects but it's steady on the blog side as you can see. Getting to work on Predator fan fiction. Some Halloween and Power Rangers are also in the works :) More stuff here - https://www.facebook.com/ScottJonesWriter
Special shoutout to my friend Richard who has now started his own blogging adventure: https://mytrickyjourney.blogspot.com/2018/10/bit-of-tricky-start.html