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Friday 26 April 2024

The Power Of Sleep

Tiredness, I have been a constant visitor for years and have even been the occupant. I've had so many late nights since my teenage days. So many late nights when the world would be quiet and nothing and no one would be expecting of me. 

I've revolted against early nights unless I was unwell or severely tired but I'd always get into bed and shoot up wide awake. 

The older I get the more I am taking in the amount of good an actual good rest and bedtime routine is. Let's try and fix myself by getting this sleep and routine that has eluded me for so many years. 

I have learned how little sleep really does take it out on the body, so I must remember to sleep 8 hours and stay hydrated. My body often wakes me up before my early morning alarms these days, which is an utter pain in the tubes but there was times in my life I have feared sleeping and stayed awake all night until I passed out because I feared falling asleep and not waking up. 

Fingers crossed this issue I have gets sorted and with enough sleep on a nightly basis that I actually start to feel right as rain once again. ☺️

Thursday 25 April 2024

Pulling Yourself Out Of A Pit

It's not easy. It's tough. Once you fall into the pit, you feel weak and helpless. All you try and do feels useless. You wake up after a broken sleep, in disrepair and despair from awful dreams. Negative voices and faces come and speak. Filling your head with ill will and unpleasantry.

Those voices tell me; "You are no good for anyone. You are not good enough. You are not fit enough. No one loves you and you are not worth the time and ever feeling love. You are the cause of all the bad. Everything bad in your life is your fault."

The theme of which the voices and past shadow people present is that the abusive language and actions of them is because of my existence, because you I am fat, different, broken and too good in a world full of hate and ugliness and that I should blame myself for their actions against me.

When you get into that pit, when your mind drags you down because things are too good or because too many things are staring down your neck. Just remember to be present and to breathe. It's scary, it's worrying and stressful, let alone frustrating. You always have two options you can let the nastiness play and replay over and over and let it roll you down the hill and into a pit, or you can let it play and roll down a hill and step over it allowing the voices to go into a pit by themselves. Alternatively you can scale that hill and capture those thoughts and feelings of negativity and hold them and continue to scale up the hill and use the negativity as fuel, as a power source to get the hell up and to prove them wrong!
No one said it's easy or that Scotty J would have an easy life. Scotty J would lead a difficult life because he was born into the world with a broken leg and then Scotty J developed Epilepsy from a side effect of an injection. Scotty J spent a lot of his childhood in hospitals and being unable to remember a lot of moments and times and it's not his fault, just the circumstances were unfortunate. Despite the circumstances Scotty J prevailed and continues to live on each and every day. It's not been easy to keep going on despite health issues, family passings, betrayals and heart breaks, but he keeps on going strong. A lot of the traumas of life have been locked away and forgotten about but things get triggered as bad dreams arise and the vault is left ajar, ready for keywords or moments to make the tortured souls near and not far.

Confidence isn't my strong point for it comes and goes in different levels of strength. I overthink and I worry and I Google anything wrong and Catastrophize the worse scenarios. I've pulled myself up out of deeper pits before. I've pulled myself out of pits like this before. It's going to be okay. Tough times don't last but good guys do.

Fuel your fire to beat the pits desire.

Sunday 14 April 2024

You Make Me Feel Alive

Tell me something my dear, how is it that I have lived for 30 years on a planet of 8 billion souls and yet, it's only now I'm discovering I'm actually living. I have no idea how I have made it this far without you, and without this overwhelming feeling of happiness and how sensitive I am to your care, actions and words, that make me tear up from this powerful feeling called love.

Love looked like a fairy tale, It looked luxurious and beautiful. I have seen what I thought was love and I have also been in what felt like love but it was like something not for me with how I was shown and given love.

I'd be yelled at and feeling scared and confused and told it was love. I was hit and shoved and reminded it was just love. I was bullied and belittled and was explained it was coming from a place of love. Yet those examples made me feel low and question myself. It makes me question and overthink myself to this day. There's been people I felt love for but it wasn't really love it was admiration because I felt human in how I was initially treated but alas being too nice for your own good is apparently the worse thing you can be when in this "love". My head makes me want to check and get confirmation and make sure I feel and am treated well and loved and the other person loves me and tells me and shows me. For all these years I've been blindly led through life where being nice only gets you hurt and pain. Trusting someone is hard to do now because of the years of torment my soul has endured and for how much my light in this world has been dulled.

I was told "I love you but" too many times to count where I know the next line will be "I'm seeing someone else or I like someone else". How crushing it is to pour your heart out and to have the water of your heart frozen solid and then crushed to pieces by someone you trusted and thought you loved, or to have that person pull out a knife and stab you in your heart and your brain and to feel one or the two break or snap. I've cried for ages Infront of someone who told me it was over and first it was dread and anxiety leading up to a statement being told to me of how it's over and how then I feel an ice cold dagger pierce my heart and I feel the cold blade shiver my body as my heart begins to get cold and ache. While tears flow furiously from my eyes and I blabber trying to scramble to gain answers as to why this pain is happening and all that I am feeling, my brain snaps and my tears decrease and my pain numbs as I then start laughing and smiling. Reassuring myself that it's all okay and it's fine and that I thank the other for the years we had and wish them well as I depart from their presence never to see them again. You get told "please don't do anything stupid, let me know when you get home safe" and you think to yourself "wow they still care, maybe a friendship could still happen" as you dive in deeper into your delusion.

Through delusion the heartbreak endured and grew worse, then came anger and betrayal and worthlessness, through those things became a downward spiral of ill intent. Through pills, alcohol, food and trauma came a wall of "stop or you won't be here anymore I'm serious" and so the inner mind of sound body and mind came out and instructed me to kill off the memories of pain, close up, burn, seal off all the trauma and that person and time to wise up and become a better person. Although i have been broken for a long time I've never liked seeing anyone sad or hearing they were not doing good so I would always take the mantle of being a star and raising others up and listening and doing whatever I can no matter how big or small a gesture it was to make sure I can make someone's day and someone laugh and smile. Years of pain of bullying of not seeing yourself as worthy of happiness or worthy of love teaches you that no one should feel that way. Looking back at those times why did I allow myself to feel like that for so long?

You close memories and people and seal them off in the back of your minds hoping to never see or hear them again but sealing them away doesn't always work. Someone will remember something, a word or phrase is said or something said in a certain way and even seeing those ghosts of trauma appear really messes with your head. You feel such anxiety and dread, you don't wish them to cause any bad for you or others and you convince yourself you won't ever see or hear these ghosts again but triggers are a powerful part of trauma. The old feelings of hurt reappear but never all consuming, the anxiety is consuming, the memories of the past pain is all that ever appears of how you felt used and betrayed and how someone who was supposed to show you care and what was supposed to be love actually showed you the opposite so you are mad at yourself for allowing to stick with it for so long when you really should have left and endured a possible shorter pain than the path of pain you went on. You always wish if you could go back and do and say something else to avoid those wretched paths that took you through pain but it's important to remember always who you are and where you are and how strong you are for surviving the days you never thought you would.

30 years of life, thinking I'm broken, I'm defective, I'm no good, I'm too nice, overthinking is going to be my killer, I'm going to die at 30 because of my weight, I'm not worthy of happiness and love and then for an old familiar face I loved looking at years ago reappears and wants to sit by this brooding, scarred, old man and is helping nurse his wounds better and asking him questions and genuinely caring about his thoughts and his past and that he is as beautiful still as the day she first saw him. It's really something special. Although I have my fallbacks and feel low or not confident in myself or I'm not good enough etc she never sees me differently. She cares always and she smiles and caresses my face and wipes away my tears and snots with her beautiful eyes shining and her warm smile glaring at me. She's a lot like me and I am scared, so scared to hurt and upset her and to lose her. I love her hard and so much than I've ever loved anything in my life. Although my anxious attachment mind needs reassurance and hear and see and feel love she gives 40% of the time, the rest I just know and feel and believe and have never doubted. Sometimes my head gets messy because of my past and I end up thinking paranoid things and I cannot apologise enough for it, my past is not where I am anymore and I am finally alive but the trauma I have been left with just needs me needing more work on myself and needing her help in reassurance and healing hugs to keep it all away. Those scary mean feelings don't happen all the time thankfully but when they do I feel intense in my mind, someone could whisper something as a joke to me and I'll answer with fire breathing back. My angelic ladybug struggles with her own head at times too as she's been through a lot like me and still views herself as not this angelic woman that I've always seen and still see her as. She's told me her pains and shown me her traumatic scars and she's recoiled back from me thinking I'd leave and be disgusted by her when all I've ever been is warm, loving and gentle with her. I love her full stop and I love her without any conditions with my whole heart and soul and I will pour all of me into her always, I'm not half assing things I'm going full gear and I need her, I want her, I crave her in all forms. Despite how glorious making love is, sex isn't something I always want or care about, it's not what I want every day all the time with her, it's not about sex. It's about the love, the connection, the care and support and holding her and being held by her that matters the utmost to me. I've been a beast for years and lived like a zombie with no care and so much self hate towards myself. This woman is mine and she has opened my eyes to a whole new world, she has made my heart beat once again and become warm, she puts bandages and plasters on my mind and she keeps my soul warm. She is the apple of my eye, the sunshine in my grey days, the moon that glistens with the stars, the water to my crops, the missing piece of my heart, my soulmate, my warrior, my princess, my woman, my wife. No matter how many miles apart we have been, she has always made it clear and she has a mission to keep in touch with me. It's something I never expected because I never had this happen before with someone needing to talk to me every single day without fail and when they are super busy or stressed out, for my special lady to always be in touch with me makes me feel so honoured and special and makes me feel so loved and appreciated. I never get bored and I never get sick of her no matter how long it's been and how long we been talking and spending time together each day. I have needed her for the longest time and I'm so thankful and grateful I finally have her and get to spend so much time and my life with her. I wish to marry her, to live with her, to have our own family and I've never wanted those parts of my life to start more than I have right now. Wish I could fast forward to raising our son or daughter in the air and teaching them how the world works and about the importance of good manners and being kind. I want to fast forward to seeing our childrens children too, I want it all and I want it now quite frankly my dear. When we are apart I miss her like mad and I cant wait for things to get easier and I can't wait to see her. I miss her straight away when she leaves to go home or go away. I've never missed someone so much and needed time with someone so much. I am always made to feel safe, cared, loved, happy, heard and seen by her and with her. I love and appreciate her more than I can ever say. I hope she knows it and remembers each day, I wish for her to remember each and every day of my love and of how special she is to me and how I wish she could borrow my eyes and see herself through mine to see she needs not be hard on herself and that she truly is the gorgeous,sweet, kind, loving, caring, attentive angel I see every single day. We will always give eachother our best and treat everything equally and always support and love eachother every day without fail because it's natural to us to give to eachother so we love just like breathing we just do for eachother. We will always be there for eachother through thick and thin from this life to the next and more for our souls with intertwine like a fabled red invisible string where we are connected forever and ever. I love you baby❤️xxx

Tuesday 9 April 2024

Godzilla X Kong: The New Empire FILM REVIEW

Kong: The Hollow Earth
The film heavily follows Kong as he is looking for a place to belong in Hollow Earth. We see Godzilla every now and again and same for the humans. Godzilla awesome as always. Kong well he's great as always too. Interesting dynamics and brilliant big monster fights in this.

So cool to learn Godzilla pink was inspired by Goku.

Music was weird in this film besides the licensed songs. Bernie and Trapper were great comic reliefs. Actually seen this in 3D and it was really good. Also shout-out to Doug (if you know, you know).

I almost cried seeing one Kaiju and I'm not gonna say who but thank god it wasn't spoiled in the trailer. Shame no after credits but we shall see where we go from here. I think we may have Space Godzilla appear or maybe a Destroyah with a twist, when our fave titans return.
8/10

Sunday 7 April 2024

WRESTLEMANIA 40 PREDICTIONS

Night 1

- Rhea (w) vs Becky

- Gunther (w) vs Sami Zayn

- Jey Uso (w) vs Jimmy Uso 

- Tag Team Ladder Match: Awesome Truth & Waller/Theory

- Damage Ctrl vs Cargill/Naomi/Bianca (w)

- Team Dom (w) vs Team Rey

- Bloodline (w) vs Rollins & Rhodes

Didn't do too bad with Night 1 predictions. Gunther winning I had wrong and Team Dom was wrong. 

Night 2:

- Drew (w) vs Rollins

- Iyo Sky vs Bayley (w)

- Paul (w) vs Owens vs Orton 

- LA Knight (w) vs AJ Styles 

- Final Testament vs Team Lashley (w)

- Cody Rhodes vs Roman Reigns (w)

Well night 2 was much better but I had 2 major ones wrong. Cody finished his story and Drew held the title in front of a sold out wrestlemania crowd only to lose it 5 mins later to Priests cash in.